Mid Kent Mind Introduce ‘A Better You’ – FREE One-to-One Coaching Sessions

Mid Kent Mind are delighted to be offering our new Programme, known as ‘A Better You’, free-of-charge to people across Kent (excluding Medway).  
 
‘A Better You’ aims to provide people with a personalized plan which will help them to progress forwards and overcome any barriers which may be negatively impacting on their wellbeing. Our wellbeing workers will work with participants on an individual level to empower them to take proactive steps forward – boosting both an individual’s confidence, and also their emotional resilience – so that they are better equipped to overcome any other challenges which they may face in the future. 
 
A wide range of areas can be covered as a part of this programme. Every participant gets access to a schedule of six once-weekly sessions, and the participant has the freedom to determine what they would like to focus on in each session. 
 
For more details on this programme, and how you can book a space, please visit our website.